fit & fab

Sports moms

My mother is a HUGE sports fan. She always has been, a tom boy growing up in the Mississippi Delta, what else was she going to do. Her deep abiding…

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Earn it

I’m starting another round of crazy stupid intense fitness diet regiment. This time it’s called Keep That Body instead of Earn That Body, but really any way you call it,…

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Holiday Joy

Holiday Joy

Not that I need an excuse but aside from holiday madness, this past month has been CRAZY PANTS. I finished up my ninja training and lost 12 pounds in 8…

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Get that Body Back®

On Monday I’m headed out to Danbury, CT and getting certified to teach Body Back®, another Stroller Strides program designed by Lisa Druxman.  This is a results-based workout designed specifically…

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